Follow by Email

Sunday, September 2, 2012

To sustain achievement, mind training is more important

Mind training versus intellectual training

When we go through life, we have to train ourselves. We train in two ways: intellectually and mentally. Intellectual training is learning new concepts ( such as marketing strategy, Java or Cancer treatment) and applying them in real  world. Mind training is about learning to see the as-is situation/event ( reality) without getting biased by one's feeling or interpretation. 

Although both are different, they are also related. Mind training definitely stops intellectual learning. For instance, after attending a period, of say maths or chemistry, when we accept that we cannot understand the chapter, we can do something to correct our situation. But if we distort the reality and refuse to accept that we have not understood the chapter of maths, we are stuck up. When we can see as-is reality without distortion, we can respond to the situation with far more options. Without mind training intellectual learning gets hampered sooner or later.

What is mind training?

In real life reality is not as one-dimensional like 'not understanding a chapter in mathematics'. When we are interacting with a friend, for instance, situation ( or reality) has multiple perspectives or views. For instance, in an argument with our friend, multiple perspectives exist of the same reality. Did the friend insult me because i hurt my friend first? Or did he insult me because he misunderstood me? In such a situation, seeing multiple perspectives of the same reality from different angles is critical, because seeing only one partial perspective of a situation will drastically reduce our options. In multi-dimensional reality, trained Mind is important to increase our options.  

Training Mind is difficult, because it is very easy to see only one perspective (view) and stick to it. We avoid seeing different perspectives of same reality due to our biases. Such as Likability bias. For instance, if we do not like our friend, we avoid to see his view of reality. Or the confirmation bias. If we have already concluded that we are right, we will refuse to see any other view of reality. Or availability bias. We will search only for that information which is available to us, refusing to consider any other information. Or recency bias. We will use only recent information that will confirm our view, instead of using distant information of past ( like what happened a week before with our friend).

Because of the way we grow, we inherit many biases from our cultural, social, religious beliefs which make it more difficult to see multiple perspectives of a situation.Because of the above difficulties, training our Mind is not as straightforward and assured as intellectual training. It can slip any time. It takes conscious and deliberate effort from our side to train our Mind. Unlike Intellectual training, training our mind is a solitary activity and involves understanding how our emotions, stress, beliefs and willpower interact together and with the environment outside to create its own dynamic.

On the other hand, intellectual learning also helps trained mind, when it reduces our beliefs ( biases). For instance, by intellectually understanding that efforts can produce only outputs ( and not outcomes), we can avoid to hold a belief that ' Results depend on God'. Avoiding these kind of beliefs increases our options of finding ways to 'influence' results, if not control them.

Conclusion

More importantly, we must understand that both growths - intellectual and mind - are different. It is necessary to understand the principles of mind growth and consciously practice them. If we practice them consciously, our mind gets trained. If we do not practice it deliberately and consciously, we may not 'read the situation' irrespective of the experience and age. And please remember that if our mind growth stops, it also stops intellectual growth sooner or later.

In other words, we do not have any choice. If we have to grow intellectually, we have to grow mentally. Training Mind is not a choice, it is a necessity for all of us, because it helps us achieve our monetary and career goals far more easily and gracefully. It helps us make a better society to live in. And above all, it helps us find satisfaction in our today's life.

Are you training your mind consciously in your life? 

No comments:

Post a Comment